Carrot Muffins

These carrot muffins are perfect for breakfast, snack time, or grabbing on the go with coffee. Shredded carrots and apple keep them moist, while cinnamon and raisins add just the right touch of warm ...

4.3 Friday Faves – The Fitnessista

Hi friends! Happy Easter weekend and also happy Passover to my friends who are celebrating. I hope you have a lovely weekend ahead! We’re hanging out at the pool – ours is still too cold so it’s ...

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor

Hi friends! I have a brand new episode live and today I’m joined by a neurosurgeon with some AMAZING insights on brain health, spine health, and really just whole-body healing. Dr. Amir Vokshoor ...

The Best Easter Brunch Spread

Every Easter, I want the table to feel like a real occasion. The kind of spread that makes everyone linger over coffee and sneak back for just one more bite. But I also want to actually enjoy the ...

Perfect Hard Boiled Eggs

This method is tried and true for perfect hard boiled eggs every time! With bright yellow yolks and shells that easily slip off, these no-fail eggs are perfect for meal prepping, snacking, or your ...

Spring Vegetable Side Dishes Everyone Will Eat

Every spring, I get genuinely excited about vegetables again. The asparagus shows up, the broccoli looks gorgeous, and I start dreaming about all the fresh, bright sides I want to put on the table. ...

Baked Sweet Potato – Spend With Pennies

Baked sweet potatoes are an easy, hands-off side dish with crisp skins and soft, fluffy centers. Simply bake them until tender, then serve with your favorite toppings. They’re cozy, versatile, and ...

Classic Macaroni Salad

This macaroni salad is a creamy, tangy classic loaded with crisp veggies and tossed in a simple homemade dressing. It’s an easy make-ahead side dish that’s perfect for potlucks, barbecues, or ...

Best Health and Fitness Certifications (My Favorites After 17+ Years in the Industry)

Sharing a roundup of my favorite reputable health and fitness certifications if you’re considering becoming a wellness professional. Check out all of the details below! Hi friends! How are you? I ...

20 Old-Fashioned Easter Desserts Worth Bringing Back

Here are some of our favorite Easter desserts. Easter dinner just isn’t complete without some fabulous desserts. A great Easter cake can add so much to your meal. Here are some we think you’ll ...