10.2 Friday Faves – The Fitnessista

Hiiii! Happy Friday! How are you? I hope you had a wonderful week. The Pilot was gone this week so it was just me and the crew, but now he’s home and we’re headed on vacation for fall break! I’ll ...

209: when what used to work doesn’t anymore

Hi friends! I’m finally back with a new podcast episode and apparently I had a lot to say. This one is part honest life update, part behind-the-scenes business plot twist, and part “ok, what am I ...

Your Body Is Not a Renovation Project: When Trying to Be Healthy Becomes Too Much

I first got into holistic health for a couple of reasons. My guess is that most of us dive into something because we have a passion for it, and I did, but I also had some health issues at the time ...

9.25 Friday Faves – The Fitnessista

Hiiii! Happy weekend! Hello from the other side of the plague. We had the domino effect of sickness in our house. P got sick, then the Pilot, then Liv, and I thought I had fought it… and it got ...

My TMI wellness essentials: the slightly weird things I do to look/feel better

Sharing some of my favorite TMI wellness essentials. Affiliate links are included below. Thank you so so much for shopping through my links! Ok friends, we’re getting a little TMI today. These are ...

OneSkin OS-01 Face Rich Cream Review

Sharing my full OneSkin OS-01 Face Rich Cream review after using it for the past month, including the texture, how I use it, key ingredients, and how it compares to the original OS-01 Face ...

HigherDOSE Microcurrent Body Sculptor Review

Sharing my full review of the HigherDOSE Microcurrent Body Sculptor. If you want to try it out, or any of the HigherDOSE products, use my discount code FITNESSISTA15 here.  Hi friends! I hope ...

current hair routine – The Fitnessista

Hi friend! Here’s a list of all of my hair care faves and the full routine! While I try to choose natural and organic options as much as possible, with my hair care, I’ve kind of swung a little in ...

9.11 Friday Faves – The Fitnessista

Hiiii! Happy Friday! What are you up to this weekend? We have a family dinner, Liv and I have a volunteer event for NCL, and I’m subbing a barre class. I hope you have a lovely and relaxing ...

How I Rebuilt a Healthier Relationship With Running

I’ve been a runner for a long time, but it’s taken me years to claim that identity.It’s taken me even longer to do it in a healthy way.For one thing, I started running when I was a teenager, but ...