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Swedish Meatballs


Swedish meatballs are one of those meals that I make when I need something cozy that everyone will love. Tender meatballs, homemade or frozen, are simmered in a creamy gravy in just one pan.

Inspired by the classic Ikea favorite, we love this homemade version even more. It’s perfect over egg noodles or mashed potatoes for a perfect family dinner.

Cooked Swedish meatballs with parsley next to egg noodles

Why These Swedish Meatballs Work

These Swedish meatballs are one of those dishes I turn to when I I don’t want to think about dinner!

  • Uses everyday ingredients. You can adjust the seasonings or salt levels.
  • Use frozen or homemade meatballs. Browning homemade meatballs helps them hold together and adds flavor.
  • A rich flavorful sauce that’s easy to make.
  • One pan meal.
ingredients for a Swedish meatball recipe on the counter

Ingredient Tips For Swedish Meatballs

  • Meat: Use a combination of ground beef and pork or all ground beef. Lean beef ensures the meatballs are tender without being too greasy.
  • Binders: Breadcrumbs and egg bind the meatballs together and keep them tender. Any type of bread crumbs work.
  • Spices: Warm spices like nutmeg and allspice give the meatballs a traditional flavor.
  • Beef stock: Beef stock is a bit richer in flavor than broth. If you use broth, add a beef bouillon cube.
  • Soy sauce: This may seem unconventional but it is often added to authentic Swedish meatball recipes. It adds both salt and flavor to the sauce.
  • Use Frozen: Swap the homemade meatballs with 24 ounces of frozen, fully cooked meatballs.
  • Add flavor: Cook diced onion or mushrooms in a little bit of butter before browning the meatballs.
  • Prep ahead: Make a large batch or two of homemade meatballs. They can be cooked before or after freezing. Simmer them in the Swedish meatball sauce for a quick weeknight meal.
  • Make it a little lighter: Replace heavy cream with ½ cup of evaporated milk whisked with 1 ½ teaspoons cornstarch.

Serving Suggestions

In Sweden, these meatballs are often served with lingonberry jam. It has a flavor similar to cranberry sauce. Serve these with:

Did you enjoy this Swedish Meatball recipe? If so, leave a rating and a comment below!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

Prep Time 20 minutes

Cook Time 20 minutes

Total Time 35 minutes

  • In a large bowl, add the ground beef, pork, bread crumbs, egg, milk, salt, pepper, allspice, nutmeg, and cloves. Mix until combined and divide into 4548 small meatballs, about 1-inch each.

  • Heat a large nonstick skillet over medium-high heat. Add half of the meatballs and brown on all sides, they do not need to be cooked through. Transfer to a plate and repeat with the remaining meatballs.

  • In the same skillet, add the butter to the meat drippings in the skillet. Whisk in the flour and pepper and cook for 1 minute.

  • While whisking, slowly add in the the broth, cream, and soy sauce, stirring until smooth.

  • Once smooth, add the meatballs and bring to a gentle boil over medium low heat. Cover and cook for 10 minutes, stirring occasionally. Uncover and cook for 5-10 minutes more or until the sauce is thickened and the meatballs are cooked through. Taste and season with additional salt and pepper if desired.

  • Serve over egg noodles or mashed potatoes. Garnish with parsley if desired.

*If using beef broth instead of stock, add a little extra seasoning or bouillon for flavor.
  • Swap heavy cream with sour cream or cream cheese if desired. Flavor will change slightly.
  • Fully cooked frozen meatballs can go straight into the sauce. Thaw homemade frozen meatballs first and cook to 160°F.
  • Store in the fridge up to 4 days or freeze up to 3 months.

Calories: 397 | Carbohydrates: 12g | Protein: 28g | Fat: 26g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.5g | Cholesterol: 139mg | Sodium: 666mg | Potassium: 593mg | Fiber: 1g | Sugar: 2g | Vitamin A: 529IU | Vitamin C: 0.4mg | Calcium: 69mg | Iron: 3mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Beef, Main Course
Cuisine Swedish

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